Healthy eating requires, above all, the right attitude. Sure, preparation is part of it and so is determination, but really there’s no substitute for attitude. You see, we have a society that is so prone to shrillness that it is difficult to get a proper perspective. People into healthy diets either go to too great [...]
Posted on Tuesday, March 2nd, 2010
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It is ashamed that more parents do not encourage healthy eating for kids. Although many of us were raised with the idea that everyone should eat healthy, many of us sadly fail to actually do so. Instead we embrace the world of fast food, soft drinks, and countless other processed foods that can be eaten [...]
Posted on Saturday, February 27th, 2010
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I have always loved gourmet food. My mother was a heck of a cook while I was growing up. She would cook every night, and almost always make something different. I don’t know where she got so many different recipes from. All of them seemed perfected, and yet she very rarely repeated any of them. [...]
Posted on Wednesday, February 24th, 2010
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Vitamin A, vitamin B, vitamin C…there’s a whole alphabet of vitamins out there, and we don’t always know what each of them does but we do know that vitamins are good for us. One of these important vitamins is vitamin K, which helps blood clotting and bone formation. It’s important that our blood clots when [...]
Posted on Friday, February 19th, 2010
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Strapped for time? Strategies for economical, time saving recipes for dinner in a quick minute
If you were asked to name two things you’re short on, chances are, time and money would be at the top of the list. Getting a tasty meal on the table in a hurry is one of the challenges of every [...]
Posted on Monday, February 15th, 2010
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