We all know that the holiday season is fraught with delicious temptations for the dieter, diabetic and heart patient. Wouldn’t it be nice if you attended a party that filled the table with heart healthy foods tasty enough to please a gourmet? Is this possible? Yes! Here we’ve got some ideas for entrees, side dishes [...]
Posted on Thursday, March 4th, 2010
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Looking for no sugar recipes? There are many reasons why you may want to cut or substantially lower the amount of sugar in your diet. It could be that you have been diagnosed with diabetes or insulin resistance, or it could be that you just want to eat better and lose some weight. Sugar can [...]
Posted on Monday, February 22nd, 2010
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Cooking in America has become somewhat of a lost art, in that so many of us rely on complete frozen meals, pizza, delis and the many take-outs and fast food places. Who’s got time to cook? As a result, we’ve got a whole generation – or maybe even two – who haven’t a clue on [...]
Posted on Wednesday, February 17th, 2010
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