Are you confused about the differences between binaural beats, monaural beats and isochronic tones? There are real differences between the three forms and this short video will explain which one is best and why.
As much as it may surprise you all of these 3 do work. However one works much better than the other two and it is the newest proven technology for you to train your brain.
Science Daily has a good article on how it worked for people with sleep problems. We are going to see a lot more proof in the future that this type of treatment will help with many different things.
At the moment isochronic tones are the best thing going. If you want to know more about how all of this works you can check it out at Isochronic tones Be sure you check out all of the site as they have a ton of different things you can train your mind for.
