Power poses and power posing are very interesting because with the use of body language and a power pose or two you can change your whole life and make it better. Even more interesting is you can raise or lower testosterone and cortisol depending on which of the poses you use. There is absolutely no doubt about it, learning power poses and other little quick fixes can change your life.
There are a ton of interesting things about the mind being discovered on a daily basis. Some are huge and have huge implications for right now and others have major changes coming in the future. Would you believe besides power posing and power poses you can learn something and be good at it for the rest of your life just by having certain areas of the brain changed for as little as 30 minutes. Believe it, they are already doing it and it was first done with satellite photo recon analysis. I’d point you to a web page but this is something I saw in “Through the Wormhole With Morgan Freeman”. Great show and I highly recommend it.
Besides power poses you can change the way you feel and make yourself feel happier by just holding a pencil between your teeth for as little as two minutes. The best part of this is you’ll feel better all day if you do it. Wow, two minutes of holding a pencil between your teeth to feel happier and better all day. I think I can handle that, can you? Sheesh, I certainly hope so.
It’s a simpler version of smiling all day. I’m not sure if you could just smile for two minutes and get the same effect. However I’m pretty sure if you smile all day you’ll still feel a lot happier and better about yourself. Smiling is such a simple fix it makes me wonder why more people don’t do it. However anyone can remember to hold a pencil between their teeth for two minutes.
Unlike power poses or power posing, it’s hard to do a power pose while driving, you can do the pencil between the teeth trick almost anywhere. Give it a try and see if it works for you. You can check out more about that little body language trick and power posing by clicking here and watching the video by Amy Cuddy. It’s a 21 minute video and I recommend you watch it all.
The power posing video absolutely proves you can change your life and how others perceive you by changing your body language. I’ve known for a long time it really was that simple to control other peoples minds as that’s really what controlling someone else’s perceptions of you, is. Body language for mind control is not a new topic. It’s taught by places that teach how to do job interviews as a way to look better than other candidates for the same job.
What’s new about power posing is that it’s now been verified through research that proves it works and proves the effect lasts quite some time. Hours instead of minutes. Check out the video I linked to above and it will teach you a lot more about power poses and how they can change your life.
What really surprises me about the power poses and power posing is that they actually work so fast to accomplish beneficial results. Unlike meditation or some of the relaxation therapies the power poses work right away as do the no power poses. Of course no one would do the “No Power” poses on purpose, would they. Find out what poses you want to avoid in your personal life that rob you of your power.
It does seem that power posing and power poses come more natural to men than they do women but the results are the same for who ever uses the poses. The no power poses are more associated with women than they are with men. That should surprise no one as men held all the power for thousands of years and women have only started to come into their own power in the last 50 years.
I’m sure that people can and will use body language and the power poses and the no power poses to manipulate people. However, even though I can think of times when you could manipulate people for nefarious ends by using the poses. Don’t do that, use them wisely and not to hurt other people or manipulate others into doing something they don’t want to do.
Power poses can change your life and because power posing is so easy to do you have no excuses for not having all the power you want or having the better life you want. Now go watch the video I linked to above and learn more about body language, power posing and power poses that will change your life.