Author: Sylvia Smelcer
The study of Buddhism leads us from darkness and suffering into happiness and light. Meditation is an important aspect of Buddhism. Using meditation during the study of Buddhism allows us to control our thoughts and focus the mind in order to progress on this path.
All that we are is the result of what [...]
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Author: Allison MacLaughlan
When we meditate the brain goes from the Beta wave state to the Alpha wave state. When we are in the Alpha state we tend to experience a heightened sense of awareness as well as higher cognitive learning and understanding.
For anyone who has spent time with the practice of meditation you [...]
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Author: R.E. Darby
Our Spiritual Journey Through The World Of Things
I am often asked how I can separate meditation from spirituality and the answer of course is that I can’t and don’t. We are spiritual adaptations of life who are currently in physical form, therefore anything we do is spiritual. We don’t normally think of practical [...]
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