Every time an expecting mother goes through the process of child birth, the procedure involves removing the placenta, the umbilical cord, and the remaining blood stored in these vessels. This remaining blood is actually the Cord blood, which contains undeveloped blood cells that have the ability to grow and develop if they are collected and [...]
PMDD and mood swings are a dangerous combination. This cocktail of emotional instability and states of escalated levels of stress can turn even the tamest women into she-wolves that can have spontaneous breakdowns, anger romps and sometimes a complete withdrawal from any real emotional connection. Controlling these chaotic feelings and far-flung mood swings is what [...]
Walking fitness for the mind is a great exercise for the mental and spiritual mind. Walking helps the mind by increasing the blood flow to the brain. The blood flow to the brain improves a persons moods and helps to keep depression from setting in.
Walking will help to keep the mind stronger. It is a [...]